
Hi, I’m Jara, a pilates teacher and lifestyle coach based in the heart of Amsterdam.
I used to work in the financial sector—yes, you read that right! After years in a corporate career, I decided to make a major change and follow my true passion: movement and helping others feel great in their bodies.
I enrolled in pilates teacher training, and while it felt like a leap of faith at the time (and honestly, a little terrifying), I quickly realized this was the beginning of a whole new adventure!
My mission is simple: I want you to feel great in your body. Whether you’re aiming to improve your health, lose weight, recover after pregnancy, or just feel stronger and more energized, I’m here to guide you every step of the way.
What makes my approach unique is that I combine personal attention, technical precision, and an open style to make pilates and lifestyle coaching accessible to all.
Oh, and did I mention that I love olive trees and harvesting the olives for the olive oil? (Hence the name Ola Oliva) 🙂
At Ola Oliva, I’m here to help you feel aligned, confident, and strong—one movement at a time. Let’s make it happen!
Learn a bit more about me
Q&A
What do I teach?
I teach contemporary/classical pilates on the mat and reformer. Contemporary pilates combines classical exercises with modern anatomical insights, offering variety and modifications, and uses props to make training accessible for everyone. I’m also certified to work with pre- and postnatal clients through Debbie Jenner Pilates (4h) and Opleidingen2000 (16h).
What’s my background?
I studied European Studies at the University of Amsterdam, then completed a Master’s in European Public Affairs at Maastricht University. After my studies, I worked in regulatory & compliance roles in the financial sector.
What is my teaching style?
In my classes, I prioritize technique and quality of movement – making sure every exercise is done safely and effectively. I believe that progress is built on consistent, mindful practice. As a teacher I love to see progression, from foundational movements into more advanced sequences! My approach is professional and non-intimidating, making pilates accessible for everyone, regardless of experience or fitness level!
Who are my ideal clients?
Everyone can benefit from Pilates! Whether young or old, flexible or stiff, Pilates has something valuable to offer. I especially enjoy working with people who spend much of their day sitting (like those in office jobs) and athletes looking to enhance their body awareness, prevent injuries, and improve flexibility. I also have a passion for supporting pregnant women – both during pregnancy and, importantly, after, helping them regain a strong, stable core.
What do I love most about teaching pilates?
Seeing my clients’ progress is what I love most! In every class, I work to understand how each client’s body feels and moves, allowing me to tailor my cues and guidance for the most effective and personalized experience. Watching clients discover new strengths and capabilities is incredibly rewarding. This is really true, that’s why I teach 😊
What are my personal goals with pilates?
I’m passionate about my own training too – my goal is to improve a little bit every day and feel great (“lekker”) in my body. That small, daily progress adds up to big improvements over time. There’s always something new to work on and refine! As a coach, my goal is to motivate others and help them unlock their full potential, both physically and mentally.
How do I stay inspired?
The cool thing of working with the body is that there’s always something new to discover in every movement. Every body is different, which means each requires a unique approach to teaching. Even after years of practicing and teaching pilates, there’s always something to work on and improve. I’m constantly inspired by master teachers who push the boundaries of movement and deepen my understanding of pilates.
What can clients expect in a session?
Each session is thoughtfully planned, though you may not notice the structure behind it. The exercises and their order are carefully chosen to align with your goals. Every class is a full-body workout designed to create balance and alignment in the body. Throughout the session, you’ll be closely guided and supported, with plenty of motivation to keep you moving towards your goals!
